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Convos-Bridge Wellness

Welcome to Convos-Bridge Wellness where we facilitate your wellness one conversation at a time.

“Everyone has their own way of expression. I believe we all have a lot to say but finding ways to say it is more than half the battle.”
Chriss Jami, Salomé

Convos-Bridge Wellness
shame dies

About Us

“Shame dies when stories are told in safe places”
Ann Voskamp

At Convos-Bridge Wellness, we believe in creating and upholding safe spaces for our clients to be expressive, equipped, and empowered.
Therapy is a collaborative alliance between the client and the therapist.
Here, we combine various treatment modalities, with the success of the client in mind. In session, we will explore varied treatment alternatives while fostering a strong therapeutic alliance and holding client information with utmost confidentiality.

Discover the Benefits of Working with
Convos-Bridge Wellness

Self Development

Attain a better understanding of yourself, by building your Self-Identity, Self-Awareness, Self-Esteem and Confidence, Assertiveness, and be your best self.

Behavioral Patterns

Behaviors are as a result of conditionings and repeated patterns. We will help you address maladaptive behaviors and create room for you to learn healthier ways.

Stress, Anxiety and Depression

The counseling process is an essential part of understanding life’s transitions. We will equip you with tools to help you uncover effective ways to cope and thrive with what life throws your way

Trauma

Trauma impacts an individual’s clarity and can have a negative impact on one’s body, mind and spirit. Through counseling, we will help you work through the emotional pain.

Loss And Grief

When faced by any loss, the emotional turmoil that follows can be daunting. We will offer you a listening ear and help you to go and grow through your grief.